Well, here we go again!
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198.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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1771 kcal
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Fat: 77.16g | Prot: 83.23g | Carb: 190.73g.
Breakfast: Reduced Fat Milk, Sweet Home Farm Maple Pecan Granola, Coffee with Cream. Dinner: Reduced Fat Milk, Great American Beef Rib Eye Steaks, Cooked Broccoli. Snacks/Other: Bananas , Sweet Home Farm Maple Pecan Granola, Oscar Mayer Meat & Cheese Plate. more...
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gaining 0.7 lb a week
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