Weigh In record (no journal entry) for 11 March 2018
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139.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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1432 kcal
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Fat: 64.10g | Prot: 63.81g | Carb: 149.94g.
Breakfast: Milram Frühlingsquark, Krone Fisch Lachsforelle, Roggenbrötchen, Kaffee mit Milch. Lunch: Aldi Ziegen-Camembert, Tassimo Cappuccino, REWE Bäcker Brötchen , Gemischter Salat mit Dressing. Dinner: Dr. Oetker Rote Grütze, Grießbrei, Weizenbrötchen, Erasco Süßkartoffel Suppe. Snacks/Other: Confiserie Firenze Erdbeer-Sahneschnitten, Kekse, Cappuccino. more...
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losing 3.1 lb a week
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liliamilka's weight history
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