Weigh In record (no journal entry) for 08 March 2018
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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420 kcal
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Fat: 7.75g | Prot: 17.93g | Carb: 64.93g.
Breakfast: Açúcar Granulado, Delta Café, Chá (Infusão), Bimbo Pão Oroweat 12 Cereais e Sementes. Lunch: Nestlé Pensal Aveia e Cevada, Sopa de Batata. Snacks/Other: Danone Corpos Danone Piña Colada, Bimbo Sandwich Thins 8 Cereais. more...
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losing 1.1 lb a week
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marisapereira's weight history
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