cmspooner's Journal, 22 April 2010

252.0 lb Lost so far: 27.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2742 kcal

Fat: 114.02g | Prot: 99.52g | Carb: 337.81g.   Breakfast: Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, New England Clam Chowder (Canned, Condensed). Dinner: General Tso (General Gau) Chicken, Pork Fried Rice, Beef with Sweet and Sour Sauce (Mixture). Snacks/Other: Crunchy Granola Bars - Crunch Bar, Fruit on the Bottom Smart! Yogurt - Blueberry, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Chocolate Mousse, 100 Calorie English Toffee Ice Cream Bar. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...