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cmspooner
cmspooner
Joined December 2009
Posts
1062
Following
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Weight History
Start Weight
279.0 lb
Lost so far:
35.6 lb
Current Weight
243.4 lb
Performance:
gaining 1.3 lb a week
Goal Weight
219.0 lb
Still to go:
24.4 lb
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cmspooner's Weight History
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cmspooner's Recent Food & Exercise
1 serving Blue Bunny Mini Swirls Caramel
1 serving Yoplait Greek Frozen Yogurt Bars - Honey Caramel
2 servings Weight Watchers Light String Cheese
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar