Weigh In record (no journal entry) for 10 February 2018
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125.9 lb
Lost so far: 54.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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823 kcal
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Fat: 55.92g | Prot: 33.81g | Carb: 47.59g.
Breakfast: Café, Creme Chantilly. Lunch: Bolo Branco (sem Cobertura Glacé), Aurora Linguiça Toscana, Salada Vinagrete, Couve Refogada, Torresmo. more...
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losing 4.6 lb a week
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