Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mira40tou
Mira40tou
Joined May 2016
Posts
397
Following
3
Followers
12
Weight History
Start Weight
180.8 lb
Lost so far:
8.8 lb
Current Weight
172.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
121.3 lb
Still to go:
50.7 lb
Follow
De 82kg para 57kg em 12 meses, este foi o meu processo, atingi minha segunda meta hoje e o que vem por aí? Ainda não sei, não mudei os planos, mas até semana que vem terei uma resposta, o mais importante é curtir esse meu momento de superação...
Mira40tou's Weight History
view Mira40tou's complete history
Following
ribeiro641
last weighin:
gaining 0.1 lb a week
MayyLolly
last weighin:
gaining 0.3 lb a week
erika kika
last weighin:
gaining 0.8 lb a week
Other Related Links
Members
Members
Forums
Mira40tou's Recent Food & Exercise
1.389 servings Guimarães Paçoca Rolha
90 g Bife de Carne de Vaca
3.333 servings Italac Creme de Leite
Zumba
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar