Weigh In record (no journal entry) for 29 January 2018
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127.9 lb
Lost so far: 52.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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863 kcal
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Fat: 65.44g | Prot: 56.38g | Carb: 11.88g.
Breakfast: Bacon, Salada Vinagrete, Ovo Cozido, Creme Chantilly, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Carne, Abobrinha Refogada, Quiabo Cozido, Salada Vinagrete. more...
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gaining 1.5 lb a week
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