Weigh In record (no journal entry) for 10 January 2018
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136.0 lb
Lost so far: 20.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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296 kcal
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Fat: 14.65g | Prot: 15.19g | Carb: 25.10g.
Breakfast: Кофе (из Молотых Зерен), Ясно Солнышко Овсяные Хлопья #2, Летний День Молоко 3,2%, Ламбер Сыр 50%. more...
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gaining 2.1 lb a week
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Bazalim's weight history
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