Weigh In record (no journal entry) for 03 January 2018
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2018:
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1393 kcal
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Fat: 52.04g | Prot: 84.60g | Carb: 141.48g.
Breakfast: Mühlhäuser Pflaumenmus, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Milch 1,5%, Inkospor Active pro 80 Pistazie. Dinner: Barilla Pesto Basilico Vegan, Aldi Parmigiano Reggiano, Hilcona Tortelloni Ricotta E Spinaci, Gutes Land Skyr Pur. Snacks/Other: Dr. Oetker Brownie Blechkuchen, Eierschecke, Kaffee mit Milch. more...
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steady weight
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liliamilka's weight history
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