Weigh In record (no journal entry) for 30 December 2017
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130.3 lb
Lost so far: 50.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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583 kcal
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Fat: 53.23g | Prot: 3.94g | Carb: 18.53g.
Breakfast: Creme Chantilly, Café, Nestlé Creme de Leite. Lunch: Aretha Caldo Termogenico Antioxidante. Snacks/Other: Nestlé Creme de Leite, Creme Chantilly, Café. more...
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gaining 9.3 lb a week
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