kenafol's Journal, 29 December 2017

Weigh In record (no journal entry) for 29 December 2017
183.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 December 2017:
1664 kcal Fat: 77.48g | Prot: 46.88g | Carb: 203.88g.   Breakfast: Snyder's of Hanover Mini Pretzels, Dannon Light & Fit Greek Yogurt - Tiramisu. Lunch: Birds Eye Pasta & Peas with A Parmesan Cheese Sauce. Dinner: Trader Joe's Butterscotch Shortbread Wreath Cookies, Birds Eye Steamfresh Pasta & Broccoli with A Cheese Sauce, Panera Bread Raspberry Almond Thumbprint Cookie, Peanut Butter Fat Bomb. Snacks/Other: Trader Joe's Butterscotch Shortbread Wreath Cookies, Peanut Butter Fat Bomb, Smartfood White Cheddar Cheese Popcorn, Fiber One 90 Calorie Cinnamon Coffee Cake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kenafol's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.