Weigh In record (no journal entry) for 29 December 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2017:
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1664 kcal
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Fat: 77.48g | Prot: 46.88g | Carb: 203.88g.
Breakfast: Snyder's of Hanover Mini Pretzels, Dannon Light & Fit Greek Yogurt - Tiramisu. Lunch: Birds Eye Pasta & Peas with A Parmesan Cheese Sauce. Dinner: Trader Joe's Butterscotch Shortbread Wreath Cookies, Birds Eye Steamfresh Pasta & Broccoli with A Cheese Sauce, Panera Bread Raspberry Almond Thumbprint Cookie, Peanut Butter Fat Bomb. Snacks/Other: Trader Joe's Butterscotch Shortbread Wreath Cookies, Peanut Butter Fat Bomb, Smartfood White Cheddar Cheese Popcorn, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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