Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kenafol
kenafol
Joined December 2017
Posts
37
Following
1
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
12.0 lb
Current Weight
171.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
164.0 lb
Still to go:
7.0 lb
Follow
kenafol's Weight History
view kenafol's complete history
kenafol's Latest Member Challenges
45
20 Week Challenge Pt. 1
status:
Completed
ended:
22 Oct 18
view progress
view all kenafol's challenges
Following
Mabels Progress
last weighin:
gaining 2.3 lb a week
Other Related Links
Members
Members
Forums
kenafol's Recent Food & Exercise
2 servings Quaker Rice Cakes - Apple Cinnamon
1/2 Chocolate Cookie (made with Rice Cereal)
1
piece
Meatless Cheese Quiche
Bicycling (moderate) - 13/mph
Kayaking
Yoga
view diet calendar
