Weigh In record (no journal entry) for 26 December 2017
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129.2 lb
Lost so far: 51.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2017:
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760 kcal
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Fat: 29.81g | Prot: 35.72g | Carb: 85.46g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Bauducco Panettone, Toddy Achocolatado, Leite Integral. Lunch: Repolho Verde Cozido, Filé de Frango Grelhado, Giraffas Creme de Milho. more...
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losing 2.3 lb a week
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