Weigh In record (no journal entry) for 22 December 2017
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203.3 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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654 kcal
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Fat: 25.73g | Prot: 23.08g | Carb: 94.83g.
Breakfast: Компот Ягодный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Красная Цена Сыр Российский, Омлет с Молоком. Lunch: МарС Марс. more...
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losing 23.1 lb a week
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