Weigh In record (no journal entry) for 05 December 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2017:
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835 kcal
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Fat: 19.73g | Prot: 27.09g | Carb: 145.80g.
Breakfast: Batido de Avena. Lunch: Frijoles Cocidos, Lala Queso Panela, Lechuga, Tortillas de Maíz. Dinner: Frijoles Cocidos, Tortillas de Maíz. Snacks/Other: Agua, Zumo de Limón. more...
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2056 kcal
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Activities & Exercise:
Hanging Laundry - 5 minutes, Abdominal (Sit Ups) - 8 minutes, Treadmill - 30 minutes, Showering - 10 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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