Weigh In record (no journal entry) for 05 December 2017
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2017:
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638 kcal
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Fat: 52.60g | Prot: 34.08g | Carb: 3.47g.
Breakfast: Seeberger Mandeln, Kaffee mit Milch. Lunch: Alnatura Kokosöl Nativ, Ei, TiP Brie. more...
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gaining 0.3 lb a week
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liliamilka's weight history
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