Weigh In record (no journal entry) for 02 December 2017
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132.5 lb
Lost so far: 48.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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857 kcal
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Fat: 52.08g | Prot: 37.79g | Carb: 59.21g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Creme Chantilly, Café. Lunch: Couve Refogada, Torresmo, Giraffas Vinagrete. Dinner: Coca-Cola Coca-Cola, Catupiry Requeijão Cremoso Sabor Cheddar, X Salada. more...
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gaining 6.2 lb a week
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