Weigh In record (no journal entry) for 10 May 2012
|
152.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
411 kcal
|
Fat: 6.29g | Prot: 22.52g | Carb: 79.26g.
Breakfast: Raisins, Bananas, 2% Reduced Fat Milk, GOLEAN Cereal. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beech77's weight history
|