Weigh In record (no journal entry) for 24 November 2017
|
130.3 lb
Lost so far: 50.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2017:
|
887 kcal
|
Fat: 69.82g | Prot: 21.75g | Carb: 41.87g.
Breakfast: Creme Chantilly, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Torresmo, Ovo Frito sem Gordura, Pepino (com Casca), Giraffas Tutu de Feijão. Dinner: Hershey's Chocolate Ao Leite com Ovomaltine, DIA Creme de Leite, Creme Chantilly. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mira40tou's weight history
|