Mira40tou's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
130.3 lb Lost so far: 50.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
887 kcal Fat: 69.82g | Prot: 21.75g | Carb: 41.87g.   Breakfast: Creme Chantilly, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Torresmo, Ovo Frito sem Gordura, Pepino (com Casca), Giraffas Tutu de Feijão. Dinner: Hershey's Chocolate Ao Leite com Ovomaltine, DIA Creme de Leite, Creme Chantilly. more...
gaining 10.8 lb a week

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