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trying hard
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236.8 lb
Lost so far: 25.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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500 kcal
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Fat: 30.48g | Prot: 24.87g | Carb: 35.75g.
Breakfast: Coffee. Lunch: Cantaloupe Melons, Strawberries, Mixed Salad Greens. Dinner: American Cheese. more...
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losing 1.4 lb a week
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