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Charliesincinito
Charliesincinito
Joined November 2009
Posts
287
Following
1
Followers
3
Weight History
Start Weight
262.0 lb
Lost so far:
14.0 lb
Current Weight
248.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
220.0 lb
Still to go:
28.0 lb
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Charliesincinito's Weight History
view Charliesincinito's complete history
Following
FSFS
last weighin:
steady
Charliesincinito's Cookbook
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
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Charliesincinito's Latest Posts
How Often Do you weigh yourself?
every morning
posted
31 Jul 2020, 15:54
Charliesincinito has submitted 1 post
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Charliesincinito's Recent Food & Exercise
1 serving Coffee-Mate Original Powder Creamer
1 serving Garden of Life 100% Organic Coconut MCT Oil
1
mug
Green Tea
Swimming (slow)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar