Weigh In record (no journal entry) for 21 November 2017
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2017:
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1158 kcal
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Fat: 44.41g | Prot: 42.89g | Carb: 148.28g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Lunch: Chrupki Kukurydziane, Orzechy Laskowe, Wawel Czekolada Gorzka 70% Cocoa, Jabłko. Dinner: Chrupki Kukurydziane, Ogórki Konserwowe, Gołąbki. Snacks/Other: Yano Parówki, Biedronka Chleb Słowiański, Bułka Pszenna. more...
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