Weigh In record (no journal entry) for 07 May 2012
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255.6 lb
Lost so far: 16.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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970 kcal
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Fat: 38.58g | Prot: 51.52g | Carb: 108.44g.
Breakfast: Light Fat Free Strawberry Banana Yogurt, Frozen Whole Strawberries, Vanilla Wafers (Higher Fat), VILL HRTH ITL BR, Egg, Coffee. Lunch: VILL HRTH ITL BR, Sliced Ham (Regular, Approx. 11% Fat), Chicken & Wild Rice Soup. more...
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losing 9.8 lb a week
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