Weigh In record (no journal entry) for 01 November 2017
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132.7 lb
Lost so far: 48.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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949 kcal
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Fat: 77.94g | Prot: 33.84g | Carb: 30.50g.
Breakfast: Café, Growth Supplements Colágeno Hidrolisado. Lunch: Molho Vinagrete, Liza Maionese tipo Caseira, Estrela do Oriente Nozes Natural Descascada, Giraffas Purê de Batatas, Rocambole de Carne. Dinner: Estrela do Oriente Nozes Natural Descascada, Chá (Infusão), DIA Creme de Leite. more...
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gaining 1.5 lb a week
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