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Ate out and drank a lot last night.
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257.5 lb
Lost so far: 21.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2010:
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2739 kcal
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Fat: 124.05g | Prot: 89.04g | Carb: 349.62g.
Breakfast: Maple Syrup, Move Over Butter, Plain Waffle, Crepe filled with Beef, Pork, Fish and/or Poultry, Cheddar Cheese. Lunch: Reduced Fat Blueberry Muffin. Dinner: Turkey Sausage with Cheddar, French Rolls. Snacks/Other: Black Bean & Corn Salsa, 100 Calorie English Toffee Ice Cream Bar, Chocolate-Coated Light Ice Cream Bar or Stick, Reduced Fat Potato Chips, Jelly Beans, RTR SPRT 259 MARZIPAN FILLING, Cheese & Crackers (Extra Sharp + Stone Ground. more...
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2845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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