Aff
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194.0 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1137 kcal
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Fat: 60.78g | Prot: 86.89g | Carb: 71.42g.
Breakfast: Bauducco Torrada Salgada, Café (Infusão), Chá (Infusão). Lunch: Acelga Cozida, Chuchu, Contra-filé. Dinner: Maçã, Sadia Filezinho de Frango. Snacks/Other: Queijo Meia Cura, La Violetera Azeitonas Verdes, Da Colônia Amendoim Torrado sem Pele, Café. more...
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gaining 0.6 lb a week
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Salomé nascimento's weight history
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