Weigh In record (no journal entry) for 08 August 2017
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164.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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3753 kcal
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Fat: 106.88g | Prot: 125.15g | Carb: 574.50g.
Breakfast: Quaker Avena Instantánea, Banana, Leche Entera. Lunch: Queso Cremoso, Paladini Paleta de Cerdo Cocida, Pan Blanco. Dinner: Paladini Paleta de Cerdo Cocida, Queso Roquefort, Dánica Ketchup, Dos Hermanos Arroz Largo Fino. Snacks/Other: Kes Bun Snack de Jamon, 9 de Oro Bizcochos Clasicos, Paladini Paleta de Cerdo Cocida, Dánica Ketchup, Dia Arroz. more...
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losing 0.4 lb a week
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