Weigh In record (no journal entry) for 01 August 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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3782 kcal
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Fat: 124.25g | Prot: 185.70g | Carb: 486.31g.
Breakfast: Cerealitas Cerealitas Semillas de Lino, Banano, Quaker Avena Instantánea, Leche (Leche Entera). Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Paladini Medallones de Pollo Jamon y Queso. Dinner: Lentejas Cocidas, Cerealitas Cerealitas Semillas de Lino, Carrefour Porotos Secos Remojados, Paladini Medallones de Pollo Jamon y Queso. Snacks/Other: Leche Entera, Huevo Duro, Arcor Garbanzos, Dia Arroz. more...
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gaining 1.4 lb a week
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