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megwalker1
Journal
26 Jul 17
megwalker1's Journal, 26 July 2017
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Weigh In record (no journal entry) for 26 July 2017
197.0 lb
Lost so far:
0 lb
.
Still to go:
77.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 July 2017:
1030 kcal
Fat: 83.50g | Prot: 51.00g | Carb: 27.00g.
Breakfast:
Sinfully Heathly Ultimate Dark Chocolate, Sinfully Heathly Ultimate Dark Chocolate.
Lunch:
Nutiva Organic Extra Virgin Coconut Oil, No Name Petite Cut Sirloin Steak.
Dinner:
Laughing Cow Mini Babybel Original Cheese.
Snacks/Other:
Trader Joe's Hass Avocado, Back to Nature Walnuts Unroasted & Unsalted.
more...
2177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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