Gerrican's Journal, 29 June 2017

Weigh In record (no journal entry) for 29 June 2017
201.9 lb Lost so far: 0 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2017:
697 kcal Fat: 12.66g | Prot: 78.60g | Carb: 62.14g.   Breakfast: Carrefour Fromage Blanc 0%, Carrefour Cranberry Light, Nestlé Ricoré. Lunch: Baguette, Tomates Cerises, Sveltesse Recette Dessert Fruits Rouges Biscuités, Blanc d'Oeuf Cuit, Perle du Nord Endive Chicon, Gerlinéa Pause-Café Café Vert. Dinner: Tomates Cerises, Babybel Mini Babybel, Taillefine Recette au Fromage Blanc Fraise, Amora Moutarde Douce, Fleury Michon Rôti de Porc Cuit 100% Filet, Carrefour Cœur de Palmier. Snacks/Other: Hollywood Style Dragée, Carrefour les Aromatisées Saveur Fraise, Minceur Discount Boisson Chocolat Chaud Gourmand Hyperprotéinée, Anaca 3 le Bonbon Minceur. more...
losing 3.1 lb a week

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