Weigh In record (no journal entry) for 23 June 2017
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269.8 lb
Lost so far: 33.7 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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146 kcal
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Fat: 0.59g | Prot: 2.43g | Carb: 37.43g.
Breakfast: Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 10.8 lb a week
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Valkyriek's weight history
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