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Arnaud Lafay
Journal
18 Jun 17
Arnaud Lafay's Journal, 18 June 2017
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Poids stabilisé cette semaine, je continu de la sorte pour la semaine qui arrive.
Petite CAP ce weekend, 6,37 km en 40 minutes.
162.9 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
gaining 0.2 lb a week
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