Weigh In record (no journal entry) for 03 June 2017
|
220.0 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
546 kcal
|
Fat: 26.15g | Prot: 18.33g | Carb: 58.68g.
Breakfast: Bolletje Wit, AH Smeerbare Roomboter Gezouten, AH Hazelnootpasta. Lunch: Plus Filet Americain Naturel, AH Smeerbare Roomboter Gezouten, Volkoren Brood, Plus Serranoham Reserva. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FloortjeW's weight history
|