Weigh In record (no journal entry) for 31 May 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2017:
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1925 kcal
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Fat: 89.19g | Prot: 118.63g | Carb: 158.44g.
Breakfast: Continente Queijo de Ovelha, Banana, Miolo Pão Low Carb, Omelete ou Ovos Mexidos, Continente Presunto 9 Meses de Cura, Manteiga (com Sal), Amêndoas, Água de Coco, Iswari Cacau Cru, Óleo de Coco. Lunch: Arroz Branco (Médio, Cozido), Borrego Assado. Dinner: Frango Assado, Arroz Branco (Longo, Cozido). Snacks/Other: Jubileu Chocolate Negro 70%, Água de Coco, Maçãs Fuji, Oskri Oskri Protein Bar With Mulberry, Mirtilos, Iswari Matcha, Área Viva Flocos de Aveia Fina, Framboesas. more...
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1806 kcal
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Activities & Exercise:
Musculação - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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steady weight
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