Weigh In record (no journal entry) for 24 May 2017
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266.8 lb
Lost so far: 8.8 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1300 kcal
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Fat: 36.52g | Prot: 50.74g | Carb: 188.10g.
Breakfast: Misto Quente, Rei do Mate Café Expresso com Leite (Grande). Lunch: Salad Creations Mix de Folhas Brasil, Carne da Sobrecoxa de Frango (Assado, Cozido), Polenta (Cozido). Snacks/Other: Café com Açúcar, Bolinha de Queijo, Giassi Bolo Nega Maluca. more...
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losing 2.6 lb a week
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