Weigh In record (no journal entry) for 16 May 2017
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150.1 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1960 kcal
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Fat: 76.96g | Prot: 70.22g | Carb: 236.72g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Frühstücks-Oatmeal. Dinner: American Pancakes, Wagner Rustipani Elsässer Art. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen, Kaffee mit Milch. more...
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losing 1.5 lb a week
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liliamilka's weight history
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