Weigh In record (no journal entry) for 08 May 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2017:
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2062 kcal
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Fat: 106.76g | Prot: 86.91g | Carb: 206.50g.
Breakfast: Banana, Pura Vida Flocos de Aveia, Maçãs Fuji. Lunch: Azeite Extra-Virgem, Entrecosto de Carne de Porco, Favas. Dinner: Pinhões Secos, Pistachos, Nozes de Nogueira, Damasco Seco, Amêndoas, Danone Oikos Grego Natural. Snacks/Other: Arandos, Iswari Lucuma, Cerejas Doces, Iswari Matcha, Banana, Área Viva Flocos de Aveia Fina, Amoras, Kiwi, Iswari Proteína de Ervilha, Água de Coco. more...
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2269 kcal
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Activities & Exercise:
Caminhada - 25 minutes, Musculação - 35 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 6.2 lb a week
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