Weigh In record (no journal entry) for 07 May 2017
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131.2 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2017:
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1572 kcal
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Fat: 51.80g | Prot: 41.56g | Carb: 235.85g.
Breakfast: Alesto Abricot Moelleux, Casino Bifidus Saveur Vanille, Crownfield Muesli Croustillant aux Fruits, Carrefour Bio Raisins Secs Sultanines, Café Instantané (à partir de Poudre), Fraises. Lunch: Pain Blanc, Président Coulommiers, Salade Verte, Semoule Cuite, Ducros Curry Poudre, Huile d'Olive, Oignons, Carottes Cuites. Dinner: Saint Honoré. Snacks/Other: Hollywood Chewing Gum Style Fraise Gourmande. more...
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1957 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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