Weigh In record (no journal entry) for 06 May 2017
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157.2 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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949 kcal
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Fat: 47.43g | Prot: 82.31g | Carb: 42.93g.
Breakfast: Hüttenkäse, Chia-Samen, Edeka Beerenmischung, Kaffee (Instant-Pulver), Combo Family Cappuccino Schoko, Senseo Cappuccino. Lunch: Havita Käse-Schinken Salat, Netto Lachsschinken. more...
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losing 10.8 lb a week
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