Weigh In record (no journal entry) for 05 May 2017
|
149.5 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
1317 kcal
|
Fat: 66.61g | Prot: 51.61g | Carb: 127.65g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Belegtes Brötchen. Lunch: Gekochte Karotten, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Ditsch Süßes Croissant mit Marzipan, Backfee Mandeln Blanchiert Gehobelt, BioBio Fettarmer Joghurt Mild. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liliamilka's weight history
|