Weigh In record (no journal entry) for 05 May 2017
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1317 kcal
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Fat: 66.61g | Prot: 51.61g | Carb: 127.65g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Belegtes Brötchen. Lunch: Gekochte Karotten, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Snacks/Other: Ditsch Süßes Croissant mit Marzipan, Backfee Mandeln Blanchiert Gehobelt, BioBio Fettarmer Joghurt Mild. more...
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losing 13.9 lb a week
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liliamilka's weight history
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