Weigh In record (no journal entry) for 04 May 2017
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 May 2017:
|
1481 kcal
|
Fat: 42.49g | Prot: 92.72g | Carb: 170.33g.
Breakfast: Maçã Reineta, Banana, Pura Vida Flocos de Aveia. Lunch: Coxa de Frango, Arroz Branco (Médio, Cozido), Continente Grão de Bico Cozido. Dinner: Batata Doce, Sopa de Legumes sem Batata, Dourada Grelhada. Snacks/Other: Framboesas, Continente Iogurte Natural. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dfer's weight history
|