Weigh In record (no journal entry) for 30 April 2017
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1798 kcal
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Fat: 39.98g | Prot: 74.45g | Carb: 294.05g.
Lunch: Compote de Pommes, Pain Blanc, Nixe Thon Albacore au Naturel, Fraises, Carottes Cuites, Lentilles Cuites, Salade Verte, Vinaigre Balsamique. Dinner: Alesto Abricot Moelleux, Banane, Crownfield Muesli Croustillant aux Fruits, Casino Bifidus Saveur Vanille. more...
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losing 0.4 lb a week
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