Weigh In record (no journal entry) for 22 April 2017
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131.4 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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999 kcal
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Fat: 17.52g | Prot: 48.59g | Carb: 119.71g.
Breakfast: Ватрушка с Творогом, Кофе (из Молотых Зерен). Lunch: Буше Питерский Хлеб, Борщ Украинский. Dinner: Мексиканская Смесь, Говяжий Стейк (Только Постный). Snacks/Other: Мускатные Вина, Клубника, Сушеное Манго. more...
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losing 0.9 lb a week
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