Weigh In record (no journal entry) for 19 April 2017
|
275.6 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2017:
|
1729 kcal
|
Fat: 97.72g | Prot: 125.05g | Carb: 89.66g.
Lunch: Spoleto Milho, Spoleto Milho, Cenouras (Congelado), Alface de Folha Verde, La Pastina Tomates em Cubos, Zaffari Peito de Frango Grelhado, Zaffari Peito de Frango Grelhado. Dinner: Alface, Alface, LAR Filezinho de Frango Empanado, LAR Filezinho de Frango Empanado. Snacks/Other: Seara Salsicha Hot Dog, Caqui, Manteiga (com Sal), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pãozinho de Farinha de Côco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jekinha_Jlle's weight history
|