Weigh In record (no journal entry) for 16 April 2017
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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405 kcal
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Fat: 16.05g | Prot: 19.43g | Carb: 45.51g.
Breakfast: Bresso Feine Kräuter, Abraham Landschinken Mild Geräuchert, Milram Burlander 30%, Milfina Butter, Knack & Back Sonntagsbrötchen, Kaffee mit Milch. more...
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gaining 0.9 lb a week
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liliamilka's weight history
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