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2months20pounds
Journal
23 Aug 11
2months20pounds's Journal, 23 August 2011
2months20pounds's Profile
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Weigh In record (no journal entry) for 23 August 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 August 2011:
493 kcal
Fat: 11.30g | Prot: 53.26g | Carb: 47.23g.
Breakfast:
apple.
Lunch:
chicken breast organic, cucumber.
Dinner:
hazelnut coffee, strawberries, veal, radish.
more...
2089 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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