thacl's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
158.7 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entry for 13 March 2017:
1365 kcal Fat: 62.93g | Prot: 67.46g | Carb: 133.74g.   Breakfast: Oderich Figo em Calda, Pullman Pão de Forma, Leite Integral. Lunch: Ovo Cozido, Perdigão Linguiça Suína, Tomates, Arroz Branco (Cozido). Dinner: Nestlé Chocolate Classic Ao Leite. Snacks/Other: Sanduíche de Presunto e Queijo. more...
gaining 0.3 lb a week

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