Weigh In record (no journal entry) for 10 February 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 February 2017:
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716 kcal
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Fat: 23.14g | Prot: 42.40g | Carb: 87.09g.
Breakfast: Cafezinho, Queijo Branco, Nutrella Pão Integral 7 Grãos. Lunch: Purê de Batata, Abóbora Moranga, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Kiwi, Nestlé Iogurte Grego Light. more...
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telmad carvalho's weight history
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