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telmad carvalho
telmad carvalho
Joined February 2017
Posts
6
Following
15
Followers
8
Weight History
Start Weight
138.9 lb
Lost so far:
6.6 lb
Current Weight
132.3 lb
Performance:
losing 3.9 lb a week
Goal Weight
127.9 lb
Still to go:
4.4 lb
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telmad carvalho's Weight History
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Following
karine de fatima
last weighin:
losing 1.5 lb a week
lisoliver
last weighin:
losing 0.9 lb a week
juju.projetofit
last weighin:
losing 2.5 lb a week
naiarapontes
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telmad carvalho's Recent Food & Exercise
1 cup Chocolate Quente (feito com Leite Integral)
1 serving Marilan Bolacha Água e Sal
100 g Alcatra Grelhada
Weight Training (Bodybuilding)
Weight Training (moderate)
Washing Dishes
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